Self-Defense Jiu Jitsu Class

Every Saturday, 9:00 AM – 10:00 AM

Harness the power of leverage over strength with our Self-Defense Jiu Jitsu class, designed to equip individuals with the tools necessary to stay safe. Offered every Saturday from 9:00 AM to 10:00 AM, this class provides practical self-defense techniques through the art of Jiu Jitsu, focusing on real-world applications rather than traditional belt systems or Gi attire.

• Every Saturday, 9:00 AM – 10:00 AM
• Open to participants aged 13 and up. Under 13 requires a participating adult.
• Cost: FREE!

What You Will Learn

• Fundamental Self Defense Jiu Jitsu. 
• Some of the techniques covered are wrist grab release, punch defense, choke defense, rear attack defense, takedowns from a defensive position, and MUCH MORE!
• Naturally, you will also gain knowledge of Jiu Jitsu techniques for offensive joint locks and chokes.

It is Important to Note

This is not a typical Jiu Jitsu class where belts or promotions are awarded. The rules and time limits of Sport Jiu Jitsu do not apply here. Every session is independent, and new techniques are introduced in each class, so missing a week won’t set you back. There is no sparring; instead, the focus is on practicing the techniques shown during the class. This class is purely for self-defense and is suitable for individuals aged 13 to 113, regardless of fitness level.